FastingLady

Intermittent fasting tracker that syncs your fasts to your menstrual cycle and hormone phases

FastingLady screenshot 1FastingLady screenshot 2FastingLady screenshot 3
the short version

What FastingLady does

Fasting the "standard" way left me exhausted, losing hair, and spotting between periods. The problem wasn't fasting — it was fasting against my hormones.

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